Inhale ~ “The Joy of the Lord”
Exhale ~ “is your strength.”
(Nehemiah 8:10)
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My August class offerings are virtual. Join me online for Facebook LIVE at YogaFaith Flow with Tanya – Private Group Page. Find sacred space on your mat. Join me from the comfort of your home. Recordings will be saved for your convenience.
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🤗Wednesday, August 26
7 PM EDT
YogaFaith Restore and Relax
(A slow and gentle evening flow)
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🤗 Friday, August 28
Noon EDT
YogaFaith Friday Flow
(A 30 minute energizing flow)
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Online classes are FREE, with an option to donate to my fitness ministry.
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Restore and renew with me.
Peace of Her Mind Yoga with Tanya 