Inhale Grace

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Inhale ~ grace;

Exhale ~ grace

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Allow His grace to flow to others around you.

You cannot give what you do not contain.

You cannot pour from an empty cup.

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Find sacred stillness on your mat.

Two socially distant group classes this week and one virtual Yin class.

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☀️ Wednesday, September 23

9-10am

YogaFaith @ Whole Fitness

Riverside Baptist – Church Gym

$5 suggested donation

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☀️ Thursday, September 24

10:15-11:15am

YogaFaith @ Eastside YMCA

Reservation required – Y app

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☀️ Friday, September 25

Noon – Facebook LIVE

YogaFaith Yin @ YogaFaith Flow with Tanya – Private Group Page

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