Yoga

Yoga Offerings- week of 1/18

Know who you are and Whose you are. ~Tanya

Four yoga styles! Your YogaFaith offerings this week:

Tuesday, January 19

10:15am

YogaFaith Flow

@ Eastside Family YMCA

Reserve your space – Y app

Wednesday, January 20

9:30am

YogaFaith YIN

@ Whole Fitness

Riverside Baptist Gym

$5 suggested donation

Friday, January 22

8am

Yoga

@ Eastside Family YMCA

Reserve your space – Y app

For my Whole Fitness/Unstuck Challenge members…

Friday, January 22

10am Facebook LIVE class

YogaFaith Gentle Flow

@ Unstuck 56 Day Challenge