Practice the Pause

Practice the pause …

And when you pause,

Pray 🙏🏻 ~TobyMac

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Class notes:

• 4 styles, 4 classes

• New Y offering on Thursday

• Bold in the Soul” theme

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Tuesday, June 1

10:15am

YogaFaith Flow

@ Eastside Family YMCA

*Reserve your space for all Y classes using Y app

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Wednesday, June 2

9:30am

YogaFaith Gentle Flow

@ Whole Fitness

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NEW CLASS!

Thursday, June 3

10:30am

YogaFaith Core and Restore

@ Eastside Family YMCA

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Friday, June 4

8am

Yoga

@ Eastside Family YMCA