July Yoga Offerings

This week’s Peace of Her Mind in-person & online yoga offerings:

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Tuesday, July 20

10:15am

YogaFaith

@ Eastside Family YMCA *

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Wednesday, July 21

9:30am

YogaFaith Gentle Flow

@ Whole Fitness

First class is free!

$5 suggested drop-in donation

Bring a friend & practice together

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Thursday, July 22

10:30am

YogaFaith Core and Restore

@ Eastside Family YMCA *

*Save your space using Y app

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Check out my Facebook yoga group – “Summer Shorts” series of 5 minute meditation for your home practice

@ YogaFaith Flow with Tanya

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