
Eyes forward. I am focusing on who I am and Whose I am. ~Tanya
This week’s Peace of Her Mind yoga offerings:
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Tuesday, July 27
10:15am
YogaFaith Flow
@ Eastside Family YMCA *
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Wednesday, July 28
9:30am
YogaFaith Gentle Flow
@ Whole Fitness
First class is free!
$5 suggested drop-in donation
Bring a friend & practice together
•
Thursday, July 29
10:30am
YogaFaith Core and Restore
@ Eastside Family YMCA *
•
Friday, July 30
8am
Yoga
@ Eastside Family YMCA *
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*Save your Y space in advance
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Check out my Facebook yoga group – “Summer Shorts” series of 5 minute flows for your home practice
@ YogaFaith Flow with Tanya