Press On

Sunset yoga

Practice your pause and open your heart to God’s incredible love for you.

New theme for this month is PRESS ON.

What is He calling you to – or through?

This week’s Peace of Her Mind yoga offerings:

Tuesday, August 10


YogaFaith Flow

@ Eastside Family YMCA *

Wednesday, August 11


YogaFaith Gentle Flow

@ Whole Fitness

All are welcome – First class is free!

$5 suggested drop-in donation

Bring a friend & practice together

Thursday, August 12


YogaFaith Core and Restore

@ Eastside Family YMCA *

*Save your Y space in advance

Check out my saved yoga flows on Facebook at YogaFaith Flow with Tanya. Encourage for your #yoga journey on and off your mat.