October class theme:
Rhythms of Renewal:
Rest, Restore, Connect, and Create
(Inspired by Rebekah Lyon’s book)
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This week’s Peace of Her Mind yoga offerings:
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Tuesday, October 19
10:15am
YogaFaith Flow
👉🏻 Energizing & strengthening
@ Eastside Family YMCA *
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Wednesday, October 20
9:30am
YogaFaith Gentle Flow
👉🏻 Stretchy & restorative
@ Whole Fitness
Riverside Baptist Gym
1249 S. Suber Road, Greer
All are welcome
$5 per class
More info here wholefitsc.com
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Thursday, October 21
10:15am
YogaFaith Core & Restore
👉🏻 Core/back focused flow
@ Eastside Family YMCA *
*Save your Y space in advance – Y app
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So excited to launch my YouTube channel! Subscribe and share!
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#peaceofhermindyoga #RYT #yogaeveryblessedday #yogafaith
#yogaisforeverybody #gvltoday #yogisofinstagram #fitnessministry
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Peace of Her Mind Yoga with Tanya 