Yoga

Rest and Renew

Join me for a time of #renewal

This week’s Peace of Her Mind yoga offerings:

Tuesday, October 26

10:15am

YogaFaith Flow

👉🏻 Energizing & strengthening

@ Eastside Family YMCA *

Wednesday, October 27

9:30am

YogaFaith Gentle Flow

👉🏻 Stretchy & restorative

@ Whole Fitness

Riverside Baptist Gym

1249 S. Suber Road, Greer

All are welcome

$5 per class

More info here wholefitsc.com

Thursday, October 28

10:15am

YogaFaith Core & Restore

👉🏻 Core/back focused flow

@ Eastside Family YMCA *

*Save your Y space in advance – Y app

So excited to launch my YouTube channel! Subscribe and share! https://youtu.be/g2nvT70a33Y

•••

#peaceofhermindyoga #RYT #yogaeveryblessedday #yogafaith

#yogaisforeverybody #gvltoday #fitnessministry

Yoga

October Offerings

October class theme:

Rhythms of Renewal:

Rest, Restore, Connect, and Create

(Inspired by Rebekah Lyon’s book)

This week’s Peace of Her Mind yoga offerings:

Tuesday, October 19

10:15am

YogaFaith Flow

👉🏻 Energizing & strengthening

@ Eastside Family YMCA *

Wednesday, October 20

9:30am

YogaFaith Gentle Flow

👉🏻 Stretchy & restorative

@ Whole Fitness

Riverside Baptist Gym

1249 S. Suber Road, Greer

All are welcome

$5 per class

More info here wholefitsc.com

Thursday, October 21

10:15am

YogaFaith Core & Restore

👉🏻 Core/back focused flow

@ Eastside Family YMCA *

*Save your Y space in advance – Y app

So excited to launch my YouTube channel! Subscribe and share!

https://youtu.be/g2nvT70a33Y

•••

#peaceofhermindyoga #RYT #yogaeveryblessedday #yogafaith

#yogaisforeverybody #gvltoday #yogisofinstagram #fitnessministry

*****