“This is the resting place, let the weary rest … This is the place of repose” ~Isaiah 28:12
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This month’s theme:
RENEW & Reflect
This week’s Peace of Her Mind yoga offerings:
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Tuesday, September 7
10:15am
YogaFaith Flow
👉🏻 Energizing & strengthening
@ Eastside Family YMCA *
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Wednesday, September 8
9:30am
YogaFaith Gentle Flow
👉🏻 Gentle, stretchy, & restorative
@ Whole Fitness
Meet me in the gym at Riverside Baptist – 1249 S. Suber Road, Greer
All are welcome – First class is free!
$5 suggested drop-in donation
Bring a friend & practice together
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Thursday, September 9
10:15am NEW TIME
YogaFaith Core & Restore
👉🏻 Core/back focused flow
@ Eastside Family YMCA *
*Save your Y space in advance
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Check out my saved yoga flows on Facebook at Peace of Her Mind YogaFaith with Tanya. Encouragement for your #yoga journey on and off your mat.
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Fall workshop registration is still open – message me for details!
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#yoga #peaceofhermindyoga #RYT #yogaeveryblessedday #yogafaith #laborday #renew
