Yoga

Rest and Renew

Join me for a time of #renewal

This week’s Peace of Her Mind yoga offerings:

Tuesday, October 26

10:15am

YogaFaith Flow

👉🏻 Energizing & strengthening

@ Eastside Family YMCA *

Wednesday, October 27

9:30am

YogaFaith Gentle Flow

👉🏻 Stretchy & restorative

@ Whole Fitness

Riverside Baptist Gym

1249 S. Suber Road, Greer

All are welcome

$5 per class

More info here wholefitsc.com

Thursday, October 28

10:15am

YogaFaith Core & Restore

👉🏻 Core/back focused flow

@ Eastside Family YMCA *

*Save your Y space in advance – Y app

So excited to launch my YouTube channel! Subscribe and share! https://youtu.be/g2nvT70a33Y

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#peaceofhermindyoga #RYT #yogaeveryblessedday #yogafaith

#yogaisforeverybody #gvltoday #fitnessministry

Yoga

Rest & Renew

“This is the resting place, let the weary rest … This is the place of repose” ~Isaiah 28:12

This month’s theme:

RENEW & Reflect

This week’s Peace of Her Mind yoga offerings:

Tuesday, September 7

10:15am

YogaFaith Flow

👉🏻 Energizing & strengthening

@ Eastside Family YMCA *

Wednesday, September 8

9:30am

YogaFaith Gentle Flow

👉🏻 Gentle, stretchy, & restorative

@ Whole Fitness

Meet me in the gym at Riverside Baptist – 1249 S. Suber Road, Greer

All are welcome – First class is free!

$5 suggested drop-in donation

Bring a friend & practice together

Thursday, September 9

10:15am NEW TIME

YogaFaith Core & Restore

👉🏻 Core/back focused flow

@ Eastside Family YMCA *

*Save your Y space in advance

Check out my saved yoga flows on Facebook at Peace of Her Mind YogaFaith with Tanya. Encouragement for your #yoga journey on and off your mat.

Fall workshop registration is still open – message me for details!

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#yoga #peaceofhermindyoga #RYT #yogaeveryblessedday #yogafaith #laborday #renew