Yoga

Sabbath Margin

Inhale ~ He is risen;

Exhale ~ He is risen indeed

No YogaFaith with Tanya classes this week, as I practice the pause and savor Sabbath margin.

See y’all week of 4/12 with new flows and fall workshop information.

Shalom and many blessings.

Yoga

Holy Week YogaFaith

Inhale ~ Rooted and grounded

Exhale ~ Growing in freedom

Your Holy Week offerings:

Tuesday, March 30

10:15am

YogaFaith Flow

@ Eastside Family YMCA

Reserve your space – Y app

Wednesday, March 31

9:30am

YogaFaith Core and Restore

@ Whole Fitness

Riverside Baptist Gym

Friday, April 2

9:30am Facebook LIVE class

YogaFaith Good Friday Flow

@ YogaFaith Flow with Tanya

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#yoga #peaceofhermindyoga #yogaeveryblessedday #yogafaith

#yogaisforeverybody #faithandfitness #gvltoday #easter