Yoga

Peace

“The peace of my mind flows from Him” ~Tanya

Your YogaFaith offerings this week:

Tuesday, January 26

10:15am

YogaFaith Flow

@ Eastside Family YMCA

Reserve your space – Y app

Wednesday, January 27

9:30am

YogaFaith YIN

@ Whole Fitness

Riverside Baptist Gym

$5 suggested donation

Thursday, January 28

7pm EST Facebook LIVE class

YogaFaith for Anxiety

@ YogaFaith Flow with Tanya

For my Whole Fitness/Unstuck Challenge members…

Friday, January 29

9am EST Facebook LIVE class

YogaFaith Gentle Flow

@ Unstuck 56 Day Challenge

•••••••••••••

#yoga #peaceofhermindyoga #yogaeveryblessedday #yogafaith

#identity #yinyoga #yogaforanxiety

Yoga

Yoga Offerings- week of 1/18

Know who you are and Whose you are. ~Tanya

Four yoga styles! Your YogaFaith offerings this week:

Tuesday, January 19

10:15am

YogaFaith Flow

@ Eastside Family YMCA

Reserve your space – Y app

Wednesday, January 20

9:30am

YogaFaith YIN

@ Whole Fitness

Riverside Baptist Gym

$5 suggested donation

Friday, January 22

8am

Yoga

@ Eastside Family YMCA

Reserve your space – Y app

For my Whole Fitness/Unstuck Challenge members…

Friday, January 22

10am Facebook LIVE class

YogaFaith Gentle Flow

@ Unstuck 56 Day Challenge

Yoga

New Year, New YOU

Saying hello to 2021, moving forward in faith and fitness together

January class theme is

UNSTUCK: Finding Freedom

Meditation on 2 Corinthians 3:17-18

Your YogaFaith offerings this week:

Wednesday, January 6

9:30am

YogaFaith YIN

@ Whole Fitness

Riverside Baptist – Gym

$5 suggested donation

Thursday, January 7

9:30am Facebook LIVE class

@ YogaFaith Flow with Tanya

Donations welcomed

For my Unstuck Challenge members…

Friday, January 8

9am Facebook LIVE

YogaFaith Chair Class

@ Unstuck 56 Day Challenge

•••••••••••••

#yoga #peaceofhermindyoga #setyourintention #yogafaith

#newyearnewyou