Yoga

Peace

“The peace of my mind flows from Him” ~Tanya

Your YogaFaith offerings this week:

Tuesday, January 26

10:15am

YogaFaith Flow

@ Eastside Family YMCA

Reserve your space – Y app

Wednesday, January 27

9:30am

YogaFaith YIN

@ Whole Fitness

Riverside Baptist Gym

$5 suggested donation

Thursday, January 28

7pm EST Facebook LIVE class

YogaFaith for Anxiety

@ YogaFaith Flow with Tanya

For my Whole Fitness/Unstuck Challenge members…

Friday, January 29

9am EST Facebook LIVE class

YogaFaith Gentle Flow

@ Unstuck 56 Day Challenge

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#yoga #peaceofhermindyoga #yogaeveryblessedday #yogafaith

#identity #yinyoga #yogaforanxiety

Yoga

Yoga Offerings – week of 10/19

Your Yoga with Tanya “peek at this coming week” …

A Facebook LIVE class, plus two in-person, socially distant classes.

✅ Tuesday, October 20

9am EDT for Facebook LIVE

YogaFaith Strength Flow @

YogaFaith Flow with Tanya

✅ Wednesday, October 21

9-10am

YogaFaith @ Whole Fitness

Riverside Baptist Church Gym

$5 drop-in suggested donation –

First class is FREE

✅ Thursday, October 22

10:15-11:15am

YogaFaith @ Eastside YMCA

Reservation required – Y app

#yoga #yogafaith #fitness #peaceofhermindyoga