Yoga

Meditation on the Mountain

Inhale ~ set your mind …

Exhale ~ on things above

(Colossians 3)

A glimpse from our beautiful time of retreat and rest at my very first YogaFaith workshop, Meditation on the Mountain. Next workshop is this fall!

Praying in color

Your yoga offerings this week:

Tuesday, April 27

10:15am

YogaFaith

@ Eastside Family YMCA

Reserve your space – Y app

Wednesday, April 28

9:30am

YogaFaith Gentle Flow

@ Whole Fitness

Riverside Baptist Gym

All are welcome –

FREE childcare with reservation

Friday, April 30

9:30am Facebook LIVE

YogaFaith Friday Flow

@ YogaFaith Flow with Tanya

•••••••••••••

#yoga #peaceofhermindyoga #yogaeveryblessedday #yogafaith

#yogaisforeverybody #prayingincolor #faithandfitness #gvltoday #holylistening #meditationonthemountain #riverstead #CYAT

Yoga

Perspective

Sometimes a change of perspective is all you need…

This week’s yoga offerings:

Monday, April 19
8am
Yoga
@ Eastside Family YMCA
Reserve your space – Y app

Tuesday, April 20
10:15am
YogaFaith
@ Eastside Family YMCA
Reserve your space – Y app

Wednesday, April 21
9:30am
YogaFaith Gentle Flow
@ Whole Fitness
Riverside Baptist Gym

*****
(Leading my first ever YogaFaith workshop next weekend in the mountains – so excited!)