Yoga

Meditation on the Mountain

Inhale ~ set your mind …

Exhale ~ on things above

(Colossians 3)

A glimpse from our beautiful time of retreat and rest at my very first YogaFaith workshop, Meditation on the Mountain. Next workshop is this fall!

Praying in color

Your yoga offerings this week:

Tuesday, April 27

10:15am

YogaFaith

@ Eastside Family YMCA

Reserve your space – Y app

Wednesday, April 28

9:30am

YogaFaith Gentle Flow

@ Whole Fitness

Riverside Baptist Gym

All are welcome –

FREE childcare with reservation

Friday, April 30

9:30am Facebook LIVE

YogaFaith Friday Flow

@ YogaFaith Flow with Tanya

•••••••••••••

#yoga #peaceofhermindyoga #yogaeveryblessedday #yogafaith

#yogaisforeverybody #prayingincolor #faithandfitness #gvltoday #holylistening #meditationonthemountain #riverstead #CYAT

Yoga

Shine

Light

Light

The visible reminder of Invisible Light

~T.S. Eliot

Your yoga offerings this week:

Tuesday, March 16

10:15am

YogaFaith Vinyasa Flow

@ Eastside Family YMCA

Reserve your space – Y app

Wednesday, March 17

9:30am

Restorative YogaFaith

@ Whole Fitness

Riverside Baptist – GYM

Thursday, March 18

9am Facebook LIVE class

YogaFaith Core

@ YogaFaith Flow with Tanya

•••••••••••••

#yoga #peaceofhermindyoga #yogaeveryblessedday #yogafaith

#RYT #lent #yogaisforeverybody #CYAT